EFT Weight Loss

Using EFT for Weight Loss-Why does it often work where nothing else will?

EFT provides two remarkable benefits for weight loss that sets it apart from other methods:

Benefit #1 - EFT Can Reduce or Eliminate Your Immediate Cravings: Using EFT for 1 or 2 minutes can arrest your cravings in an estimated 80% of the cases. Thus, you may no longer need to "eat when you are not hungry." This feature surprises most newcomers.

Benefit #2 - EFT Can Reduce or Eliminate Emotional Overeating: If you have been using food to "tranquilize" years of past emotional hurts, then you may find EFT to be your best friend. EFT can bring you more emotional peace which, in turn, can lead to more sensible eating habits. This emotional contributor, which EFT is designed to address, is the missing piece in most weight loss programs.

EFT has been evaluated in several scientific studies of food cravings and weight loss, and has been found to help people with emotional overeating and cravings. In one study (published in the peer-reviewed journal Integrative Medicine), EFT reduced cravings by 83%. To see abstracts of the studies of EFT, cravings and weight loss, visit our research page. We're also designing a new online program called Ideal Weight EFT, which uses state-of-th e art scientific knowledge, powerful motivational techniques, and a supportive community. Ideal Weight EFT will go live in the next few months. To make sure you don't miss the announcement, subscribe to the free EFT newsletter. In the meantime, please join the Weight Control discussion group.

EFT is a Universal Healing Aid and applies to even more than weight loss. It is easy to apply and can work where nothing else does. To get started with EFT just watch the free 7 minute intro movie on the left. You can then Learn EFT for little or no cost. You can also learn more from the free EFT Weight Loss Articles below.

Learn more from these EFT Weight Loss Articles

• Weight Loss Technique Eliminates Emotional Overeating: Halts Need for Comfort Foods
• EFT success for a Binge Eater
• Binge eating diminishes in 12 sessions after hundreds of hours in traditional therapy failed
• Over 30 pounds and counting....
• EFT helps morbidly obese woman to stop feeling hungry
• A success formula for self-sabotage eliminates binge eating
• Following up on a 30 pound weight loss
• Mother Slims Down Without Workouts! (well-other than chasing her toddler!)
• Is it safe to drop those pounds?
• For weight loss: Clearing out major emotional barriers
• Collapsing "hurtful thoughts" during a weight loss teleclass
• Successful Weight Loss Over the Phone
• Dr. Carol Look presents a letter from Janet on weight loss
• Weight loss case-25 pounds
• Weight loss-God you're fat
• To Achieve Weight Loss, Emotional Issues Had to go First
• Using the client's cravings to enter into addictions and overweight cases
• Dr. Carol Look's series on weight loss.
• Personal EFT Marathon
• Dr. Carol Look's compulsive overeating and weight loss protocol
• Love, diligence and an eating disorder
• Addictions and a class on The Roots of Weight